Your Child Understands More Than You Think: Please Be Mindful of Your Words

Just because your child isn’t speaking with words yet doesn’t mean they don’t understand what you’re saying—or the emotions behind your words. Toddlers and young children are incredibly perceptive. They pick up on tone, body language, and context long before they can verbally respond. This is why it’s so important to be mindful of what you say around them.

Imagine How It Feels

Think for a moment—how would you feel if you overheard your parents talking about you in a negative way? Even if they didn’t mean harm, hearing disappointment, frustration, or complaints about yourself could be deeply hurtful. Your child, even if they aren’t speaking yet, is still listening, absorbing, and processing what’s being said.

Express Yourself—But Choose the Right Time

Parenting is hard, and it’s completely natural to have moments of frustration. You deserve to express your feelings, but it’s best to do so when your child isn’t within earshot. If that’s not possible, consider using a "code name" when venting, such as referring to your child as "Uncle Mike" or another name. This way, your child doesn’t associate their own name with negative emotions.

The Impact of Words on Your Child’s Behavior

Children who overhear negative talk about themselves may not react immediately, but their emotions can surface in different ways, such as:

• Withdrawing affection

• Increased frustration or anger

• Becoming aloof or distant

• Refusing to participate

  
  

Your words shape their sense of self and their emotional security. When they hear positive words, they feel safe, valued, and loved.

If You’re Struggling, You’re Not Alone

If you notice that feelings of frustration or negativity toward your child persist, please seek support. Whether it’s through friends, family, parenting groups, or professional help, you don’t have to navigate these emotions alone.

Share Your Experience

Was this article helpful? Have you struggled with keeping your frustrations private? Let us know in the comments—we’re here to support each other!